medical

Ten days of solitude Recently, I found myself in the peculiar position of being completely on my own, for a ten- day stretch. My husband had taken himself off on an 4x4 over landing adventure, in Namibia, and my sons were visiting their brother in another Province. Lucky escapes I suspect they were all eager… Continue reading Time not my ideal solution for procrastination

Wellbeing

My Health Matters:

October 29, 2018 brenfinding5th825239412

Reality Check: As I navigate my way through my fifties I have realised that at no time has my general health been more important and I have to take responsibility. My health: This is the decade where our body starts to remind us of poor choices in our past: Too much sun Old injuries Poor… Continue reading My Health Matters: