Rendezvous at Eland's Bay So how, on a sunny Friday afternoon, did I find myself seated with a somewhat disparate group of individuals, in an indeterminate hotel, located in the tiny, hamlet of Elands Bay, best known for surfing, on the West Coast, of South Africa? Organised hiking trail I would be spending the next… Continue reading Hiking the splendours of the West Coast Shoreline
Tag: exercise
A quaint and gracious village, Greyton, Western Cape
Have time, must explore As an addicted Country Life Magazine fan, I love quaint little towns and villages. I'm enjoying being at a point in my life, with the freedom, and means, to explore a little more fully the treasure trove of delightful spots in the Western Cape. Don't overlook the wonders of your own… Continue reading A quaint and gracious village, Greyton, Western Cape
My Health Matters:
Reality Check: As I navigate my way through my fifties I have realised that at no time has my general health been more important and I have to take responsibility. My health: This is the decade where our body starts to remind us of poor choices in our past: Too much sun Old injuries Poor… Continue reading My Health Matters:
